Welcome to Mason Nation!

Welcome to Mason Nation!

Welcome to Mason Nation!

The three-week extravaganza that includes all things Mason! Meet student organizations, various academic departments, and campus departments alike!

Yoga for Well-Being on Mondays

Date: August 31, 2015

Time: 12:00 PM to 1:00 PM

Location: JC Dance Studio, Fairfax Campus

“Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of an interdisciplinary approach to yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.